Coaching

Coaching is a development process in which an individual, known as the coach, provides guidance, support, and encouragement to another individual or group, known as the coachee or client, to help them achieve specific personal or professional goals. It involves structured interactions where the coach uses questioning, feedback, and various techniques to facilitate the coachee’s self-discovery, skill enhancement, and performance improvement. Coaching can take place in various settings, including sports, business, education, and personal development, and can focus on areas such as leadership, skills development, life transitions, and overall well-being. The coaching relationship is typically collaborative and aims to empower the coachee, fostering accountability and motivating them to reach their desired outcomes.